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If you are Unable to get to myspace, i have posted pictures here...
it is 2nd slide show down at myspace site..
You can stop slide show, and first slide has info on first class, just click on it, and it becomes large enough to read...
i have been teaching tantra for over 15 years now, and i was first taught by a tantric woman who wanted me to
learn techniques, as part of our relationship...
At first i joked about techniques, but i ended up eating my words, and understanding my SELF and the DIVINE nature of the god/goddess relationship and consciousness awakening.
I saw the importance of teaching other men, especially, about the DIVINE nature of love making and connecting as god/goddess in a relationship... and they can begin alone in the privacy of their own home...
i have been very proud to see the changes in men who take my classes... Going from lusting women, to respecting, honoring, and honestly connecting with their other 1/2.
You can also begin on-line for free, as i believe the kundalini energy generated through tantra, will help awaken the consciousness of this world...
So the more people practicing these tantric techniques,
the more aware and energized they become...
Here are some tantric techniques you can practice on your own or with a partner at home...
First of all, MAN has tended to "babble on" when it comes to religious techniques that he discovers and creates myths to explain what he does not understand... i keep it simple, KIS Tantra...
Man has the "magic wand" and woman has the "creative bowl."
There are 2 types of Tantra i teach, White and Red...
Many of you may know White Tantra thru Osho tantric teachings...
But the Quakers, Shakers and American Indian Spirit type dances practiced it long before OSHO... That quaking, shaking, dancing up and down...
You see the flashlights that you shake up and down to create light they now have for sale... well our human body works much the same way...
Now to become aware of this energy and to control it, that is your first new test that i give to you...
"Om" to center yourself... that sound helps clear your busy mind...
Jump up and down on the top of your toes for about 10 minutes...
Be aware of your breathing, something i do each moment of the day...
As your breathe in the positive PRANA Energy, be aware of all 7 Chakras...
Start your awareness with your base chakra magic wand/creative bowl, moving the energy up to your 2nd gut feel chakra, then to your 3rd soul chakra, then your 4th heart chakra, then 5th voice of God/throat chakra, then 6th psychic/3rd eye chakra, and finally, up through your 7th crown chakra thru top of head, as an entwined silver/white light cord going into the Heavens, and connecting to the Universal Consciousness...
OK, now 1st chakra, breathe in, and on exhale, "OM"
Jumping up and down as you breathe...
Do the same for each chakra in succession, over and over for 10 minutes...
You can see the chakra diagram in the Photo section to help visualize...
You are now practicing White Tantra which brings SELFREALIZATION and Bliss Consciousness...
i can not stress enough BEING aware of your breathing each moment of day.
Now Red Tantra... by yourself or with a partner...
Repeat the above steps, but now introduce your awareness to
the muscles you use unconsciously now, as you go #1 and/or #2...
These muscles also control your orgasm...
As your breathe in, tighten up these muscles, controling the kundalini energy, as it flows from the 1st chakra, up toward the crown chakra...
As you breathe out, release these muscles and this kundalini energy
as you "OM." Repeat this for each chakra in succession for 10 minutes...
When you do the crown chakra each time, picture a blue/silver/white
light entwined cord going into the Heavens, and connecting with the Universal Superconsciousness... This brings COUPLEREALIZATION and DHARMA SOUL LOVE where male/female are entering into a new realm of balance/dharma/heart&soul of God...
Next exercise... Now if you are by yourself, begin to massage your
magic wand/creative bowl to bring yourself almost to orgasm, then tighten your muscles to control this, consciously...
For a man, this exercise will prolong/extend your orgasm...
Work on this to a point where you can extend your orgasm for an hour...
This will be harder to do with a partner, but practice, practice, practice...
For a woman, this exercise should extend your orgasms,
leading to multiple orgasms...
If you are with a partner, massage each other's magic wand/creative bowl
and use same techniques as above...
Use clitoral massage for an hour and sacred spot massage for an hour...
Final exercise for partners...
3 positions, missionary with her legs on his shoulders,
cosmic egg with her sitting in his lap,
and position of submission with him on his back and her sitting/squating on him, and she controls all motions...
and deeply looking into each others eyes, and talking and making sounds of joy, as you make love, and control your orgasms, with the man and woman having a final cosmic orgasm together with blue/silver white light entwined cord after about an hour of love making...
Please visit "PHOTOS" section, if you have not yet...
If you have any questions, please feel free to e-mail us...
in light and love,
stacey&steve
Evan wrote:
The Vigyan Bhairav Tantra is one of the earliest and most well known of the existing Tantric texts. I thought folks here might like to read it.... Each numbered verse represents ONE possible path toward enlightenment.
Vigyan Bhairav Tantra
Devi Asks:
O Shiva, what is your reality?
What is this wonder-filled universe?
What constitutes seed?
Who centers the universal wheel?
What is this life beyond form pervading forms?
How may we enter it fully,
above space and time,
names and descriptions?
Let my doubts be cleared!
Shiva replies:
1.
Radiant One, this experience may dawn between two breaths.
After breath comes in (down)
and just before turning up (out) - the beneficence.
2.
As breath turns from down to up,
and again as breath curves up to down -
through both these turns,
realize.
3.
Or, whenever in-breath and out-breath fuse,
at this instant touch the energy-less,
energy-filled center.
4.
Or, when breath is all out (up) and stopped of itself,
or all in (down) and stopped -
in such universal pause, one?s small self vanishes.
This is difficult only for the impure.
5.
Attention between Eyebrows,
let mind be before thought.
Let form fill with breath essence
to the top of the head
and there shower as light.
6.
When in worldly activities, keep attention between two breaths,
and so practicing, in a few days be born anew.
7.
With intangible breath in center of forehead,
as this reaches the heart at the moment of sleep,
have direction over dreams and over death itself.
8.
With utmost devotion,
center on the two junctions of breath
and know the knower.
9.
Lie down as dead.
Enraged in wrath, stay so.
Or stare without moving an eyelash.
Or suck something and become the sucking.
10.
While being caressed, Sweet Princess,
enter the caress as everlassting life.
11.
Stop the doors of the senses when feeling the creeping of an ant.
Then.
12.
When on a bed or a seat,
let yourself become weightless,
beyond mind.
13.
Or, imagine the five coloured circles of the peacock tail
to be your five senses in illimitable space.
Now let their beauty melt within.
Similarly, at any point in space or on the wall -
untill the point dissolves.
Then your wish for another comes true.
14.
Place your whole attention in the nerve,
delicate as the lotus thread,
in the center of your spinal column.
In such be tansformed.
15.
Closing the seven openings of the head with your hands,
a space between your eyes becomes all-inclusive.
16.
Blessed One,
as senses are absorbed in the Heart,
reach the center of the lotus.
17.
Unminding mind, keep in the middle - until.
18.
Look lovingly at some object.
Do not go to another object.
Here in the middle of the object -
the blessing.
19.
Without support for feet or hands,
sit only on the buttocks.
Suddenly the centering.
20.
In a moving vehicle, by rhythmically swaying,
experience.
Or in a still vehicle,
by letting yourself swing in slowing invisible circles.
21.
Pierce some part of you nectar filled form
with a pin,
and gently enter the piercing
and attain to the inner purity.
22.
Let attention be at a place
where you are seeing some past happening,
and even your form,
having lost its present characteristics,
is transformed.
23.
Feel an object before you.
Feel the absence of all other objects but this one.
Then leaving aside the object-feeling
And the absence-feeling,
Realize
24.
When a mood against someone or for someone arises,
Do not place it on the person in question,
But remain centered.
25.
Just as you have the impulse
To do something,
Stop.
26.
When some desire comes, consider it.
Then, suddenly, quit it.
27.
Roam about until exhausted and then,
dropping to the ground,
in this dropping be whole.
28.
Suppose you are gradually being deprived
of strength or of knowledge.
At the instant of deprivation,
transcend.
29.
Devotion frees.
30.
Eyes closed,
See your inner being in detail.
Thus see your true nature.
31.
Look upon a bowl without seeing
The sides or the material.
In a few moments become aware.
32.
See as if for the first time
A beauteous person
Or an ordinary object.
33.
Simply by looking into the blue sky
Beyond the clouds,
The serenity.
34.
Listen while the ultimate mystical teaching is imparted.
Eyes still, without blinking,
at once, become absolutely free.
35.
At the edge of a deep well
look steadily into its depths until ?
the wondrousness.
36.
Look upon some object,
Then slowly withdraw your sight from it,
Then slowly withdraw your thought from it.
Then.
37.
Devi,
Imagine Sanskrit letters in these
Honey filled foci of awareness,
First as letters,
The more subtly as sounds,
Then as most subtle feeling.
Then, leaving them aside, be free.
38.
Bathe in the center of sound,
As in the continuous sound of a waterfall.
Or, by putting the fingers in the ears,
Hear the sound of sounds.
39.
Intone a sound,
As AUM ..
Slowly,
As sound enters soundfulness,
So do you.
40.
In the beginning and
gradual refinement of the sound of any letter,
Awake.
41.
While listening to stringed instruments,
Hear their composite central sound;
Thus omnipresence.
42.
Intone a sound audibly,
Then less and less audibly
As feeling deepens
Into this silent harmony.
43.
With mouth slightly open,
Keep mind in the middle of the tongue.
Or, as breath comes silently in,
Feel the sound ?HH?.
44.
Center on the sound ?AUM?
Without any ?A? or ?M?.
45.
Silently intone a word ending in ?AH?.
Then in the ?HH?,
Effortlessly, the spontaneity.
46.
Stopping ears by pressing
And the rectum by contracting,
Enter the sound.
47.
Enter the sound of your name
And, through this sound,
All sounds.
48.
At the start of sexual union
Keep attentive on the fire in the beginning,
And so continuing,
Avoid the embers in the end.
49.
When in such embrace your senses are shaken as leaves,
Enter this shaking.
50.
Even remembering union,
Without the embrace,
Transformation.
51.
On joyously seeing a long-absent friend,
Permeate this joy.
52.
When eating or drinking,
Become the taste of food or drink,
And be filled.
53.
O lotus eyed one,
Sweet of touch,
When singing, seeing, tasting,
Be aware you are and discover the
Everliving.
54.
Wherever satisfaction is found,
In whatever act,
Actualize this.
55.
At the point of sleep,
When the sleep has not yet come
And the external wakefulness vanishes,
At this point Being is revealed.
56.
Illusions deceive,
Colors circumscribe,
Even divisibles are indivisible.
57.
In moods of extreme desire
Be undisturbed.
58.
This so-called universe
Appears as a juggling,
A picture show.
To be happy, look upon it so.
59.
O Beloved,
Put attention neither on pleasure nor on pain,
But between these.
60.
Objects and desires
Exist in me as in others.
So accepting,
Let them be transformed.
61.
As waves come with water
And flames with fire,
So the Universal waves with us.
62.
Wherever your mind is wandering,
Internally or externally,
At this very place, this.
63.
When vividly aware
Through some particular sense,
Keep in the awareness.
64.
At the start of sneezing, during fright,
In anxiety, above a chasm, flying in battle,
In extreme curiosity, at the beginning of hunger,
At the end of hunger,
Be uninterruptedly aware.
65.
The purity of other teachings
Is an impurity to us.
In reality,
Know nothing as pure or impure.
66.
Be the unsame same to friend
as to stranger,
in honor and dishonor.
67.
Here is the sphere of change, change, change.
Through change consume change.
68.
As a hen mothers her chicks,
mother particular knowings,
particular doings,
in reality.
69.
Since, in truth,
Bondage and freedom are relative,
These words are only for those
Terrified with the universe.
This universe is a reflection of minds.
As you see many suns in water from one sun,
So see bondage and liberation.
70.
Consider your essence as light rays
From center to center up the vertebrae,
And so rises ?livingness? in you.
71.
Or in the spaces between,
Feel this as lightning.
72.
Feel the cosmos as a translucent
ever-living presence.
73.
In summer when you see the entire sky
Endlessly clear,
Enter such clarity.
74.
Shakti,
See all space as if already
Absorbed in your own head
In the brilliance.
75.
Waking, sleeping, dreaming,
Know you as light.
76.
In rain during a black night,
Enter that blackness
As the form of forms.
77.
When a moonless rainy night
is not present,
close your eyes, see blackness.
So, faults disappear forever.
78.
Whenever your attention alights,
At this very point,
Experience.
79.
Focus on fire rising through your form
From the toes up
Until the body burns to ashes
But not you.
80.
Meditate
On the make believe world
As burning to ashes,
And become being above human.
81.
As, subjectively, letters flow into words
and words into sentences,
and as, objectively,
circles flow into worlds
and worlds into principles,
find at last these converging in our being.
82.
Feel: my thought, I-ness, internal organs ? me.
83.
Before desire
And before knowing,
How can I say I am?
Consider.
Dissolve in the beauty.
84.
Toss attachment for body aside,
Realizing I am everywhere.
One who is everywhere is joyous.
85.
Thinking no thing
Will limited-self unlimit.
86.
Suppose you contemplate
Something beyond perception,
Beyond grasping,
Beyond not being ? you.
87.
I am existing.
This is mine.
This is this.
O, beloved, even in such know illimitably.
88.
Each thing is perceived through knowing.
The self shines in space through knowing.
Perceive one being as knower and known.
89.
Beloved,
At this moment,
Let mind, knowing, breath, form,
Be included.
90.
Touching eyeballs as a feather,
Lightness between them opens into the heart
And there permeates the cosmos.
91.
Kind Devi,
Enter etheric presence
Pervading far above and below your form.
92.
Put mindstuff in such inexpressible fineness
Above, below and in your heart.
93.
Consider any area of your present form
As limitlessly spacious.
94.
Feel your substance,
Bones, flesh, blood,
Saturated with cosmic essence.
95.
Feel the fine qualities of creativity
Permeating your breasts
And assuming delicate configurations.
96.
Abide in some place endlessly spacious,
Clear of trees, hills, habitations.
Thence comes the end of mind pressures.
97.
Consider the plenum
To be your own body of bliss.
98.
In any easy position
Gradually pervade an area between the armpits
Into great peace.
99.
Feel yourself as pervading all directions,
Far, near.
100.
The appreciation of objects and subjects
Is the same for an enlightened
As for an unenlightened person.
The former has one greatness:
He remains in the subjective mood,
Not lost in things.
101.
Believe omniscient, omnipotent, pervading.
102.
Imagine spirit simultaneously
Within and around you
Until the entire universe spiritualizes.
103.
With your entire consciousness
In the very start of desire, of knowing, know.
104.
O Shakti,
Each particular perception is limited,
Disappearing in omnipotence.
105.
In truth forms are inseparate.
Inseparate are omnipresent being
And your own form.
Realize each as made of this consciousness.
106.
Feel the consciousness of each person
As your own consciousness.
So, leaving aside concern for your self,
Become each being.
107.
This consciousness exists as each being,
And nothing else exists.
108.
This consciousness is the spirit of guidance
Of each one.
Be this one.
109.
Suppose your passive form to be an empty room
With walls of skin ? empty.
110.
Gracious One, play.
The universe is an empty shell
Wherein your mind frolics infinitely.
111.
Sweet heartened One,
Meditate on knowing and not-knowing,
Existing and non-existing.
Then leave both aside that you may be.
112.
Enter space, supportless, eternal, still.
This is so beautiful, and not easy to say, and even harder to do!
thank you for this tantric site...
please SEE our Tantra info at our group, and join us!
TANTRA and DIVINE LOVE GROUP Where you can participate in and experience COUPLEREALIZATION ON-LINE TANTRA
Please join TANTRA and DIVINE LOVE PATH GROUP
http://groups.myspace...
please copy and paste into your browser to get to free tantic techniques...
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in light&love
steve
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| About this Meetup Group | May 20, 2008 10:21 AM | New Heavens School of Atlantis |