Different people have different comfort levels when talking about sexuality, so meeetings happen in one of two flavours - private workshops and open group discussions. This group is for you if you'd like to become more comfortable with your sexuality or feel it could be more than it is today, for example, if you: want to explore your sexuality, e.g. physical pleasure or spiritual connection grew up in a sex-negative environment or have experienced discrimination connected with your sexuality w …

You are not alone! Women experiencing sexual pain disorders such as Vulvar Vestibulitis, Vulvodynia, Vaginismus, Vaginitis, Lichen Sclerosus, Endometriosis etc. know all too well the pain of suffering alone. Based on online resources and forums, it seems as though chronic pelvic pain is a widespread and common condition. In fact, 1 in 4 women experience vulvar pain in their life according to the National Vulvodynia Assocation. Vulvodynia can effect 1 in 8 women over a lifetime. But why is it tha …

This class is an introduction to using arts in practicing mindfulness. Rather than force our minds blank, or repeating a mantra, we let pens, pastels, and paint-brushes flow into our meditation. We'll go over activities in communication, consent and presence. this is a safe and accessible space. Adults are welcome and encouraged to do meaningful introspection on what sexuality means to them at this moment. Join us to unleash the playful artist within and gain personal insights.